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Source: livingbetterfeelingbetter
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loseweight-behappy:

theskinnyveg:

zbob-omb:

No Flour Pancake

This is by far the easiest thing i have ever ever made. It was really yummy and with a good protein in it a good fat and some yummy carbs it’s pretty much the perfect way to start the day! (or even a yummy snack too!)

These yummy pancakes only had 3 ingredients.. that’s right 3!

Banana, Peanutbutter (or nut butter of your choice) and an egg

Directions:

Mash the banana

add and mix the egg well

add in a spoonful of your nut butter

i found it easier to flip them when i made a few small pancakes instead of one big one. Cook a few minutes on each side. and enjoy!

File this under #ShitINeedToTry

OMG trying this in a minute, i HAVE to

Source: zbob-omb
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‘I’ am the only difference between FAT and FIT.
Source: itisalifestyle
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I’m making a ‘they care’ page people. Reblog if you want your URL included, but only reblog if you DO care and would help someone if they came to you:)

lovefitspo:

Always.

It’s gonna be my job
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wakeuphealthy: Very Berry Breakfast (For Peanut Butter Lovers!) 1 banana, cut into chunks 1/2 cup fat-free milk (cold in the summer, warm in the winter) 1/4 cup frozen unsweetened blueberries 1/4 cup frozen unsweetened strawberries 1 teaspoon peanut butter 1/2 teaspoon honey DIRECTIONS In a blender, combine the banana, milk, blueberries, strawberries, peanut butter, and honey. Process about 1 minute, or until the consistency of a thick milkshake. http://recipes.prevention.com/Recipe/berry-breakfast-smoothie.aspx

wakeuphealthy:

Very Berry Breakfast (For Peanut Butter Lovers!)

DIRECTIONS
  1. In a blender, combine the banana, milk, blueberries, strawberries, peanut butter, and honey. Process about 1 minute, or until the consistency of a thick milkshake.

Source: wakeuphealthy
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